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1、1.makeonesowndecisions某人自己做决定!.independentadj.独立的,自立的,自力更生的,自治的independencen.独立性,自立性,自主dependentadj.依赖的,依靠的,有瘾的dependencen.依赖,依靠,信任,信赖relyon依赖3. becomeinvolvedin使卷入/陷入4. tobaccooralcoholabuse吸烟成瘾或酗酒abusev.滥用;虐待;辱骂n.滥用;虐待;辱骂drugabuse滥用药物childabuseabuseone,sPOW港用权力5. physical/bodyandmental/mindhealthP
2、rOblemS身心健康题6. dominateateenager,sIife主宰青少年的生活7. makeappropriatechanges做恰当的改变8. repeatv重复repeatedlyadv.(=overandoveragain)不断地,重复repeatedadj.反复的9. thesumOf总和10. modernpsychology现代心理学PSyChOlogyll.心理学psychologicala.心理上的;精神上的11. habitcycles习惯周期12. CIIeV.&n暗示,提示,信号ClUe/signalactasasignaltodosth13. (文中)ta
3、ke的相关短语takeactionto采取行动(taketheregularactiontothecue)(Para3)takesteps采取措施(takemanysmallsteps)(Para6)takemeasures采取措施设法,着手(takesomemeasurestodosth)14. respondV.回复responsen回复inresponseto回答回复makenoresponseto对没有回复15. belikelytodosomething有可能做某事16. facilitatev.促进,促使,使便利=PrOmOte17. positiveadj.积极的negative
4、adj.消极的optimistic乐观的pessimistic悲观的18. examinev检查=CheCkexaminationn.检查;考试19. combine.with.与相结合20. ratherthan而不是OtherthalI除了21. asidefrom除了22. ridetheescalator乘坐电梯(自动扶梯)IiftlI.电梯(升降)takealift乘坐电梯,搭便车23. straightaway=atonce立亥!24. ajourneyofathousandmilesbeginswithasinglestep千里之行始于足下25. disciplinen.纪律,自
5、制力,自律能力disciplinedadj,训练有素的遵守纪律的26. afterall毕竟,终究27. magicpilln.后悔药magicn.魔法,魔术,魔力magicaladj.魔法的,神奇的magiciann魔术师28. deletebutton/key删除键29. powern.权力;能力;职权;电;POWerfllIadj,有力量的,强有力的,有权势的,有影响力的30. Wearewhatwerepeatedlydo.Excellence,then,isnotanact,butahabit.每天反复做的事情造就了我们,然后你会发现,优秀不是一种行为,而是一种习惯。31. Habi
6、tissecondnature.习惯成自然1.1 ltis+adj.+forsb.todosth.Itis+adt+ofsb.todosth.Itis+n.+(forsb.)todosthIttakes/took/willtakesb.sometime/moneytodosth.花费某人时间/金钱去做某事33 .attendsummerCamP参力口夏令营tookpartin参力口34 .hardly几乎不35 .either.or要么要么neither.nor既不也不1.1 1ackPaSSiOn缺乏热情37 .AttheendOf在结束时38 .stimulatedmymotivation
7、激发我的动力39.madeupmymindtodoSth.下定决心做某事decidetodosth40.exerciseregularly定期锻炼41.stopbuyingsugarydrinks含糖饮料42.atleast至少43.feelmoredynamic感到精力充沛44.sleepSOUndIy酣然入睡45.sufferfromafluvirus感染流感病毒46.incontrolOf掌控takecontrolof47.withinmyownPOWer力所能及的48.affectmywholeIife影响我的一生49.stressOUt压力StreSSn.压力;紧张;重音;强调V强调
8、,着重;重读;(使)焦虑不安stressfuladj.(事物)压力重的,紧张的stressedadj.(人)焦虑不安的50 .dayandnight日日夜夜51 .wornout疲惫不堪52 .bemadfor对痴迷becrazyabout53 .succeedindoingSth,成功做某事54 .enhanceimrovethequalityofonesIifb提高某人的生活质量55 .getrefreshed焕发活力56 .tryoutnewWayS尝试新方式57 .changemyselfforthebetter把我自己变得更好58 .Bethechangeyouwanttoseeintheworld.欲变世界,先变其身59.Changetheworldbychangingyourself.改变世界,从改变自己做起